Why Lack Of Sleep Is Bad For Your Health

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August 31, 2017 at 10:03PM
INFORMATION NIGERIA
Olayinka

Many effects of a lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have profound consequences on your physical health? One in three of us suffers from poor sleep, with stress, computers and taking work home often blamed. However, …

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Why Lack Of Sleep Is Bad For Your Health
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